- That which comes easily, goes easily.
- Your ancestors survived because they were good at getting short-term results.
- You will survive if you are good at getting long-term results.
- Is two-weeks-ago-you your best friend or your worst enemy?
- What gift do you want to give your two-week-future-self?
- What are you avoiding right now?
- Go.
Month: August 2018
I Do Burpees Because I Hate Them
To modify ABBA, “Working out is never easy, I know \ But I have to go.” If you don’t know what burpees are, consider yourself lucky. They are one of the most grueling, tortuous exercises ever invented. They’re great for working out many parts of your body at once, including your heart. And I freaking hate them. Continue reading
Irrational Minds Think Alike 